Join our community and be nurtured, nourished, challenged and inspired.
We have something for everyone! Yoga, Meditation, Tai Chi, Pilates, Men’s and Women’s Circles, Workshops and Retreats.
SPECIAL EVENTS
Events
Monthly Yoga Nidra, Second Fridays with Danielle Riccardi, RYT
Yoga Nidra, often called yogic sleep, is a guided practice that supports deep rest, relaxation, and inner balance. Unlike traditional meditation, Yoga Nidra invites you into a state of effortless […]
Women’s Circle, Second Fridays
Come together in Sisterhood to nurture and to be nurtured, to support and to be supported, to hold space for belonging and to acknowledge that you belong, to listen and […]
A Ritual for Family and Ancestral Grief – Working with Francis Weller’s Fifth Gate of Grief with Sheila Kappeler-Finn
A full-day, in-person, facilitated workshop designed to welcome participants to the embodied and communal work of grief ritual. As we approach the holiday season in the United States, many of […]
The Spinning Wheels: a chakra workshop Julia Calabrese-Harrer, RYT
During this 2 hour chakra workshop, you will get to explore the fascinating world of the 7 major energy centers in the body known as the "chakras." You will be […]