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DTSTART;TZID=America/New_York:20260409T173000
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SUMMARY:Mindful Movers Kids Yoga (ages 7+)
DESCRIPTION:A 6-Week Fun & Active Yoga Series designed just for kids ages 7 and up! \n\nStretch • Bend • Twist • Grow \nIn this playful and supportive class\, kids will: \n\nExplore exciting yoga poses Build strength\, flexibility & coordination\nPlay fun movement games\nCreate simple crafts\nLearn breathing & visualization techniques\nPractice relaxation and focus skills\n\nOur goal is for kids to leave each session feeling more confident\, focused\, and happy — building body awareness\, self-confidence\, connection\, and inner calm along the way.
URL:https://pawlingyogawellness.punchpass.com/series/47694#new_tab
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DTSTART;TZID=America/New_York:20260426T110000
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SUMMARY:Family Yoga: For kids and their grown-ups! with Michelle Pellegrinelli\, RYT
DESCRIPTION:A family yoga workshop for parents\, caregivers\, siblings and grandparents.  \nFor families with children 3 years and older. \nCome move\, stretch\, and play together in this fun family yoga session. Family yoga encourages\nconnection\, teamwork\, and mindfulness while helping everyone build strength\, flexibility\, and\nrelaxation skills. It’s a joyful way to increase bonding\, laugh\, and create memories—on and off\nthe mat! No yoga experience needed. \n  \nAbout Michelle: \nI discovered yoga during my years living in Spain\, where I explored the practice and developed a deep appreciation for its ability to create balance and calm. It wasn’t until 2022\, after moving back to the States\, that I truly fell in love with yoga as a transformative way of life.\n\nEncouraged by the physical\, mental\, and spiritual growth yoga brought to my life\, I completed my teacher training with the inspiring Gabrielle Semel in 2024. This journey deepened not only my knowledge of yoga but also my gratitude for the vibrant and welcoming community I’ve found here in Pawling.\nTeaching yoga has become a way for me to give back to the community I cherish so much. I aim to create a space where everyone feels supported\, connected\, and empowered to explore their own practice—on and off the mat.
URL:https://pawlingyogawellness.punchpass.com/classes/19433053#new_tab
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