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SUMMARY:Monthly Yoga Nidra\, Second Fridays with Danielle Riccardi\, RYT
DESCRIPTION:Yoga Nidra\, often called yogic sleep\, is a guided practice that supports deep rest\, relaxation\, and inner balance. Unlike traditional meditation\, Yoga Nidra invites you into a state of effortless awareness while the body fully rests. Rooted in the yogic tradition of turning the senses inward\, this practice offers a gentle journey toward calm and renewal. \nClass begins with light\, accessible movement to help release tension\, followed by an extended\, supported savasana for the Yoga Nidra practice. No experience is necessary—just come as you are and allow yourself to rest.
URL:https://pawlingyogawellness.punchpass.com/classes/19797630#new_tab
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SUMMARY:Women's Circle\, Second Fridays
DESCRIPTION:Come join us for a welcoming\, intentional gathering each month—a supportive evening of connection\, reflection\, and community.\n\nThese circles are a space to slow down\, step away from the demands of daily life\, and reconnect with yourself in the company of other women.\n\nThrough gentle grounding practices\, thoughtful prompts\, and shared conversation\, we create space to slow down and come home to ourselves. No prior experience is needed. Come as you are.\n\nJoin our WhatsApp group here:\nhttps://chat.whatsapp.com/C9XjPU7vIBlGlSc3OwMlaF?mode=ac_t\n\n\n\n__________________________________________________ \nChoosing Your Price\nWhen you register for a workshop\, you can choose from one of three price options. \n\nTop range: The highest option for the workshop reflects the true cost of the service—that is\, the price that a studio without a sliding scale would charge to cover expenses and pay teachers appropriately. Please note: This price is not paying “extra”; it’s the fair market value for the class or service. \n\nWe recommend paying this price if: you are financially secure\, have personal savings\, or own property. You would pay for a similar experience at this price point elsewhere without worrying about how it would impact your ability to spend money on other things. \n\n\nMiddle range: The middle option for a workshop is a discounted price that does not fully cover the costs of running the class or service. \n\nWe recommend paying this price if: you have access to steady income and your basic needs are met\, but are working to pay off debt or build savings. While paying for this class might mean you have to cut back on things like going out to dinner or buying new clothes\, it won’t harm you in the long term. \n\n\nLower range: The lowest price for a workshop is a further discounted price that does not cover the costs of running the class or service. \n\nWe recommend paying this price if: you have access to basic needs\, but your financial situation feels tenuous. You would have to save up for many months to be able to afford a higher price point. \nPlease note: We are committed to welcoming all members of our community to our studio. If the lowest price is still out of reach for you\, please email gabrielle@pawlingyogawellness.org. \n\n\n\nPay It Forward\nIf you have the means\, we always welcome donations to help others access our classes and services. \nDonate Here. \nNote: Our pricing model is inspired by Green Bottle Model from Worts + Cunning and Doctor Blossom. 
URL:https://pawlingyogawellness.punchpass.com/classes/19797629#new_tab
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