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X-ORIGINAL-URL:https://pawlingyogawellness.org
X-WR-CALDESC:Events for Pawling Yoga & Wellness
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DTSTART;TZID=America/New_York:20261004T103000
DTEND;TZID=America/New_York:20261004T113000
DTSTAMP:20260920T212647Z
CREATED:20260920T212647Z
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SUMMARY:MELT Hand and Foot Treatment Intro Workshop with Joy Jacobson
DESCRIPTION:Come to a MELT Hand and Foot Treatment Intro Workshop and learn how to erase chronic pain and tension in your hands\, feet\, neck and low back brought on by everyday stress\, overuse and aging. \nDiscover how this gentle self-care technique can rehydrate the connective tissue in your body\, improve body sense and balance\, and restore vibrant health and pain-free movement.
URL:https://pawlingyogawellness.punchpass.com/classes/20899756#new_tab
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261004T163000
DTEND;TZID=America/New_York:20261004T183000
DTSTAMP:20260923T135547Z
CREATED:20250523T200617Z
LAST-MODIFIED:20260923T135547Z
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SUMMARY:Open Andean Shamanic Circle - led by Mitzy Clementina Bautista
DESCRIPTION:Immerse yourself in the ancient spiritual traditions of the Andes through the rhythmic power of the drum. This unique and powerful experience will guide you through traditional shamanic techniques to journey into altered states of consciousness for messages to support your unique spiritual journey. Discover the profound wisdom and healing that these ancient practices can bring to your life and the importance of AYNI-Sacred Reciprocity\, in today’s climate. \nWhat to Expect: \n\nIntroduction to the Andean Cosmovision: Learn about the rich history and practices of the Inca\, the four bodies\, the medicine wheel\, and how to incorporate these into your personal spiritual practice.\nGuided Shamanic Journeys: Participate in guided journeys to connect with the natural world for messages\, personal insights and healing.\nGroup Sharing and Discussion: Engage in meaningful discussions with fellow participants\, sharing experiences and learning from one another.\nIntegration Practices: Learn techniques to integrate the messages and healing received during your journeys into your daily life.\n\nWho Should Attend: \nThis workshop is open to individuals seeking to explore indigenous practices\, deepen their spiritual connection\, and gain insights to support personal transformation. No prior experience is necessary. \nWhat to Bring: \n\nA journal and pen for writing and reflection\nComfortable clothing and a blanket or mat for journeying\nAn open heart and mind\n\nJoin us for this transformative workshop and explore the powerful world of Andean shamanic journeys. Discover the wisdom and healing that awaits through the beat of the drum. \nWe look forward to journeying with you! \n_________________________________________ \nAbout Mitzy: \nMitzy Clementina is an initiated lineage carrier of her Andean ancestry. \nHer mentors and teachers are from various South American ancestral traditions including the Kallawaya\, Q’ero\, and Kichwa. \nShe believes the wisdom of ancestral traditions was preserved for all of these centuries so that it could be available to us today. She serves in indigenous spaces where many are uniting through shared prophecies signaling these times as a critical juncture of our human existence needing this wisdom for our balance and survival. \nThus\, her work focuses on the principles of the Andean cosmovision\, coupled with ritual and ceremony to transform wounds into instruments of power. She is dedicated to helping others break free from the stories that hold them hostage to live in their most authentic spiritual identity. \nAncestral wisdom speaks the language of who we already are and endures today because of this. \nwww.kaypacha.net \nwww.instagram.com/mitzyclementina \nwww.facebook.com/mitzyclementina \n__________________________________________________ \nChoosing Your Price\nWhen you register for a workshop\, you can choose from one of three price options. \n\nTop range: The highest option for the workshop reflects the true cost of the service—that is\, the price that a studio without a sliding scale would charge to cover expenses and pay teachers appropriately. Please note: This price is not paying “extra”; it’s the fair market value for the class or service. \n\nWe recommend paying this price if: you are financially secure\, have personal savings\, or own property. You would pay for a similar experience at this price point elsewhere without worrying about how it would impact your ability to spend money on other things. \n\n\nMiddle range: The middle option for a workshop is a discounted price that does not fully cover the costs of running the class or service. \n\nWe recommend paying this price if: you have access to steady income and your basic needs are met\, but are working to pay off debt or build savings. While paying for this class might mean you have to cut back on things like going out to dinner or buying new clothes\, it won’t harm you in the long term. \n\n\nLower range: The lowest price for a workshop is a further discounted price that does not cover the costs of running the class or service. \n\nWe recommend paying this price if: you have access to basic needs\, but your financial situation feels tenuous. You would have to save up for many months to be able to afford a higher price point. \nPlease note: We are committed to welcoming all members of our community to our studio. If the lowest price is still out of reach for you\, please email gabrielle@pawlingyogawellness.org. \n\n\n\nPay It Forward\nIf you have the means\, we always welcome donations to help others access our classes and services. \nDonate Here. \nNote: Our pricing model is inspired by Green Bottle Model from Worts + Cunning and Doctor Blossom. 
URL:https://pawlingyogawellness.punchpass.com/classes/20911398#new_tab
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DTSTART;TZID=America/New_York:20261005T163000
DTEND;TZID=America/New_York:20261005T173000
DTSTAMP:20260920T213538Z
CREATED:20260920T213538Z
LAST-MODIFIED:20260920T213538Z
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SUMMARY:Yoga Adventures at Akin\, an 8-week Series
DESCRIPTION:8-week Kids Yoga & Mindfulness Series for ages K-4\n\nEach week children will step into a new adventure through storytelling \, yoga\, imaginative movement\, breathing\, mindfulness\, simple creative activities \, and exploring the museum of natural history at Akin Free Library.\n\nWhen: Mondays October 5- November 23\, 4:30-5:30\nLocation: Akin Free Library 378 Old Quaker Hill Rd\, Pawling\, NY 12564
URL:https://pawlingyogawellness.punchpass.com/series/52131#new_tab
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DTSTART;TZID=America/New_York:20261009T170000
DTEND;TZID=America/New_York:20261009T180000
DTSTAMP:20261001T182110Z
CREATED:20251216T204106Z
LAST-MODIFIED:20261001T182110Z
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SUMMARY:Monthly Yoga Nidra\, Second Fridays with Danielle Riccardi\, RYT
DESCRIPTION:Yoga Nidra\, often called yogic sleep\, is a guided practice that supports deep rest\, relaxation\, and inner balance. Unlike traditional meditation\, Yoga Nidra invites you into a state of effortless awareness while the body fully rests. Rooted in the yogic tradition of turning the senses inward\, this practice offers a gentle journey toward calm and renewal. \nClass begins with light\, accessible movement to help release tension\, followed by an extended\, supported savasana for the Yoga Nidra practice. No experience is necessary—just come as you are and allow yourself to rest.
URL:https://pawlingyogawellness.punchpass.com/classes/20970085#new_tab
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DTSTART;TZID=America/New_York:20261018T103000
DTEND;TZID=America/New_York:20261018T113000
DTSTAMP:20260920T215551Z
CREATED:20260920T215435Z
LAST-MODIFIED:20260920T215551Z
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SUMMARY:MELT Roller 4-Week Series
DESCRIPTION:Sundays\, October 18 – November 8. \n10:30-11:30am \nThe MELT Method is a simple self-treatment method that eliminates chronic pain\, improves performance\, and decreases the accumulated stress caused by the repetitive postures and movements of everyday living. Using soft foam rollers\, this technique “re-hydrates” your connective tissue and brings your body back to a more ideal state by enhancing body awareness\, improving balance\, and releasing compressed joints that often cause stiffness\, and pain. \nWhether you are an athlete who wants to achieve optimal performance\, or merely someone who wants to slow down the aging process and live better\, longer\, this technique can benefit you.
URL:https://pawlingyogawellness.punchpass.com/series/52133#new_tab
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DTSTART;TZID=America/New_York:20261107T173000
DTEND;TZID=America/New_York:20261107T184500
DTSTAMP:20260925T113744Z
CREATED:20260925T113744Z
LAST-MODIFIED:20260925T113744Z
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SUMMARY:Kirtan with Angela Hassan
DESCRIPTION:Kirtan is a practice of devotion — a heart-opening experience of call-and-response chanting rooted in the path of bhakti yoga. Led by Angela’s angelic voice and supported by harmonium\, acoustic guitar and rhythm\, each gathering becomes a sacred circle of sound\, meditation\, and community. Through mantra and melody\, participants are invited into presence — where joy and unity flow naturally.
URL:https://pawlingyogawellness.punchpass.com/classes/20921152#new_tab
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