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X-WR-CALDESC:Events for Pawling Yoga & Wellness
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DTSTART;TZID=America/New_York:20251004T130000
DTEND;TZID=America/New_York:20251004T150000
DTSTAMP:20260409T152922
CREATED:20250731T143212Z
LAST-MODIFIED:20250731T143212Z
UID:10000034-1759582800-1759590000@pawlingyogawellness.org
SUMMARY:Free Your Hips - Move with Ease with Patrick Hogan
DESCRIPTION:How to “De-Chair” yourself with Habits and exercises that release chronic hip tension for whole body freedom.\n\nDo you experience chronic pain/discomfort in your hips or lower back? \nOr\, have you ever wondered why simple positions such as standing or laying down flat on the ground can cause so much discomfort? \nPain and tension (especially in the Knees\, hips\, back\, and neck) can all arise from imbalances in our hip flexors and Psoas muscles. In this workshop\, we’ll explore a little of the anatomy of our hip flexors and Psoas muscles\, what lifestyle habits tend to cause chronic tension\, and what new habits would help us restore our mobility. We’ll experience some simple principles of alignment and Restorative Exercise to release tension and increase our ability to move more freely. \nPatrick Hogan is a Coach for movement and life. He trained as a Wayfinder Life Coach (Martha Beck Institute\,  ACC ICF Certified)\, Restorative Exercise Specialist (Nutritious Movement Institute)\, and Natural Movement trainer (Mov Nat Certified). \nHis work aims to help people undo the habits of modern living that lead to chronic tension and pain as well as to help people build movement rich lifestyles that keep our bodies moving dynamically throughout life. He leads workshops and coaching programs both online and in person throughout the Hudson Valley. Find more info at www.inalignedmovement.com
URL:https://pawlingyogawellness.punchpass.com/classes/18058079#new_tab
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251003T183000
DTEND;TZID=America/New_York:20251003T200000
DTSTAMP:20260409T152922
CREATED:20250730T120005Z
LAST-MODIFIED:20250916T163000Z
UID:10000021-1759516200-1759521600@pawlingyogawellness.org
SUMMARY:Men's Circle\, First Fridays
DESCRIPTION:This Circle is a place where men can gather as brothers and provide support for those who desire to act on their individual and shared responsibility for the future of humankind by initiating and supporting other men on a path of emotional maturity\, spiritual awareness\, while deepening community.\n\nWe will gather each month on the first Friday of each month.\n \nWe envision men gathering in the safe space and finding support in their pursuit of personal authenticity and accountability. We will gather monthly to listen and to share our stories in community and\, perhaps find inspiration and gain strength by listening to the stories of others. May we find strength in brotherhood and our pursuit of the shared commitment to nurturing one another\, our families\, our communities\, and the planet earth.\n\nThis is a Pay What You Can service offered the first Friday of each month.\n\nAll are welcome.
URL:https://pawlingyogawellness.punchpass.com/classes/17589221#new_tab
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250905T183000
DTEND;TZID=America/New_York:20250905T213000
DTSTAMP:20260409T152922
CREATED:20250720T214024Z
LAST-MODIFIED:20250720T214114Z
UID:10000032-1757097000-1757107800@pawlingyogawellness.org
SUMMARY:WELLNESS ACROSS GENERATIONS. Friday\, September 5\, 6:30-9:30pm at Akin Free Library
DESCRIPTION:Join us for our annual fundraiser supporting holistic wellness programs for every stage of life. \nWe invite you to an evening of food\, drink\, live music\, and connection — all in support of programs that nurture the physical\, mental\, and emotional well-being of our community. \nTickets are available at different levels of support. Private donations and grants make it possible for us to offer these services on a sliding scale\, ensuring access for all who seek care. \nThis year’s theme\, Wellness Across Generations\, reflects our commitment to sustaining wellness programs for seniors while building new initiatives for teens. As we evolve through life\, so do our challenges — and in today’s fast-moving world\, the need for holistic support has never been greater. \nOur youth are growing up in a digital age that often pulls them away from themselves. Adults are navigating the relentless demands of achievement and busyness. Elders are finding their footing in a world that feels\, in many ways\, unfamiliar. \nThe antidote to this overwhelm lies in community — in gathering together\, sharing experiences with our peers\, and hearing the stories of others where we may recognize ourselves. \nTogether\, we can create a circle of care that honors every age and heals every stage. \n  \nBRIDGE POSE CONTRIBUTOR. $75.00. Help us bridge the gap between our wellness services and those who have trouble budgeting for such. Your contribution at this level will pay it forward so 5 neighbors can attend our Pay What You Can (PWYC) classes. \nWARRIOR POSE CONTRIBUTOR. $125.00. With stable footing you have devotion to community\, a broad reach\, and commitment to action. Your contribution at this level will: \n\nSupport 5 PWYC attendees and\nCover the cost of one wellness class designed specifically for one of the under-served aspects of Pawling.\n\nMOUNTAIN POSE CONTRIBUTOR. $250. Mountain Pose is the foundation for all other yoga postures. It is where we learn equipoise – the balance of forces and interests; the balance between stability and ease that supports all experience\, and the interests of all. Your contribution at this level will: \n\nSupport 5 PWYC attendees and\nCover the cost of one wellness class designed specifically for the under-served and\nProvide one private holistic wellness treatment to a neighbor in need.\n\nLet’s gather at Akin Free Library to break bread\, raise a glass\, and raise some funds for the greater good. \nIf you cannot attend and would like to support our mission\, DONATIONS CAN BE MADE HERE\, or by check made payable to Pawling Yoga & Wellness\, PO Box 130\, Pawling\, NY 12564.
URL:https://pawlingyogawellness.punchpass.com/classes/18003519#new_tab
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250826T080000
DTEND;TZID=America/New_York:20250826T170000
DTSTAMP:20260409T152922
CREATED:20250826T113354Z
LAST-MODIFIED:20250826T113506Z
UID:10000036-1756195200-1756227600@pawlingyogawellness.org
SUMMARY:ONLINE AUCTION to Support Wellness Across Generations
DESCRIPTION:This year’s theme\, Wellness Across Generations\, reflects our commitment to sustaining wellness programs for seniors while building new initiatives for teens. As we evolve through life\, so do our challenges — and in today’s fast-moving world\, the need for holistic support has never been greater. \nOur youth are growing up in a digital age that often pulls them away from themselves. Adults are navigating the relentless demands of achievement and busyness. Elders are finding their footing in a world that feels\, in many ways\, unfamiliar. \nThe antidote to this overwhelm lies in community — in gathering together\, sharing experiences with our peers\, and hearing the stories of others where we may recognize ourselves. \nTogether\, we can create a circle of care that honors every age and supports healing at every stage. \nBIDDING INSTRUCTIONS: \nIn order to place a bid on the silent auction\, you must create an account with 32auctions. \nGo to the online auction site: \nhttps://www.32auctions.com/WellnessAcrossGenerations \nCreate Account \n\nYou will see a yellow banner inviting you to log in or create an account.\nClick the “create an account” link\nFill out the page with your name\, and email address.\nCreate a password that is at least 6 characters long\n\nApprove and Verify the Account \n\nYou will receive an email from 32Auctions inviting you to approve the account. Click the button “Yes\, finish creating my account”\n\nYou are all set and can now bid on the silent auction. \n  \nThank you for supporting our programming!
URL:https://www.32auctions.com/WellnessAcrossGenerations#new_tab
ATTACH;FMTTYPE=image/png:https://pawlingyogawellness.org/wp-content/uploads/2025/08/chapman-house11.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250621T043000
DTEND;TZID=America/New_York:20250621T060000
DTSTAMP:20260409T152922
CREATED:20250620T001730Z
LAST-MODIFIED:20250620T001730Z
UID:10000029-1750480200-1750485600@pawlingyogawellness.org
SUMMARY:Summer Solstice Sunrise Hike at Cat Rocks
DESCRIPTION:Preregistration recommended so we can communicate with participants regarding any changes due to weather.\nCome celebrate summer with us and steep your senses in nature’s early morning bliss. We welcome the light of the season and the abundant growth around and within us. \nWe will meet on County Route 20 (West Dover Road)\, underneath the giant oak tree. This is a 1.7 mile out-and-back trail with an elevation gain of 646 feet. It is considered to be moderately challenging with some steady climb and a bit of scrambling. \nWe will hit the trail at 4:30am SHARP!  \nHEADLAMP RECOMMENDED.
URL:https://pawlingyogawellness.punchpass.com/classes/17768830#new_tab
ATTACH;FMTTYPE=image/png:https://pawlingyogawellness.org/wp-content/uploads/2025/06/catrocksinstagram.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250608T140000
DTEND;TZID=America/New_York:20250608T160000
DTSTAMP:20260409T152922
CREATED:20250227T102226Z
LAST-MODIFIED:20250523T200355Z
UID:10000012-1749391200-1749398400@pawlingyogawellness.org
SUMMARY:Wisdom of the Andes with Shamanic Journey - a monthly program led by Mitzy Clementina Bautista
DESCRIPTION:Immerse yourself in the ancient spiritual traditions of the Andes through the rhythmic power of the drum. This unique and powerful experience will guide you through traditional shamanic techniques to journey into altered states of consciousness for messages to support your unique spiritual journey. Discover the profound wisdom and healing that these ancient practices can bring to your life and the importance of AYNI-Sacred Reciprocity\, in today’s climate. \nWhat to Expect: \n\nIntroduction to the Andean Cosmovision: Learn about the rich history and practices of the Inca\, the four bodies\, the medicine wheel\, and how to incorporate these into your personal spiritual practice.\nGuided Shamanic Journeys: Participate in guided journeys to connect with the natural world for messages\, personal insights and healing.\nGroup Sharing and Discussion: Engage in meaningful discussions with fellow participants\, sharing experiences and learning from one another.\nIntegration Practices: Learn techniques to integrate the messages and healing received during your journeys into your daily life.\n\nWho Should Attend: \nThis workshop is open to individuals seeking to explore indigenous practices\, deepen their spiritual connection\, and gain insights to support personal transformation. No prior experience is necessary. \nWhat to Bring: \n\nA journal and pen for writing and reflection\nComfortable clothing and a blanket or mat for journeying\nAn open heart and mind\n\nJoin us for this transformative workshop and explore the powerful world of Andean shamanic journeys. Discover the wisdom and healing that awaits through the beat of the drum. \nWe look forward to journeying with you! \n_________________________________________ \nAbout Mitzy: \nMitzy Clementina is an initiated lineage carrier of her Andean ancestry. \nHer mentors and teachers are from various South American ancestral traditions including the Kallawaya\, Q’ero\, and Kichwa. \nShe believes the wisdom of ancestral traditions was preserved for all of these centuries so that it could be available to us today. She serves in indigenous spaces where many are uniting through shared prophecies signaling these times as a critical juncture of our human existence needing this wisdom for our balance and survival. \nThus\, her work focuses on the principles of the Andean cosmovision\, coupled with ritual and ceremony to transform wounds into instruments of power. She is dedicated to helping others break free from the stories that hold them hostage to live in their most authentic spiritual identity. \nAncestral wisdom speaks the language of who we already are and endures today because of this. \nwww.kaypacha.net \nwww.instagram.com/mitzyclementina \nwww.facebook.com/mitzyclementina \n__________________________________________________ \nChoosing Your Price\nWhen you register for a workshop\, you can choose from one of three price options. \n\nTop range: The highest option for the workshop reflects the true cost of the service—that is\, the price that a studio without a sliding scale would charge to cover expenses and pay teachers appropriately. Please note: This price is not paying “extra”; it’s the fair market value for the class or service. \n\nWe recommend paying this price if: you are financially secure\, have personal savings\, or own property. You would pay for a similar experience at this price point elsewhere without worrying about how it would impact your ability to spend money on other things. \n\n\nMiddle range: The middle option for a workshop is a discounted price that does not fully cover the costs of running the class or service. \n\nWe recommend paying this price if: you have access to steady income and your basic needs are met\, but are working to pay off debt or build savings. While paying for this class might mean you have to cut back on things like going out to dinner or buying new clothes\, it won’t harm you in the long term. \n\n\nLower range: The lowest price for a workshop is a further discounted price that does not cover the costs of running the class or service. \n\nWe recommend paying this price if: you have access to basic needs\, but your financial situation feels tenuous. You would have to save up for many months to be able to afford a higher price point. \nPlease note: We are committed to welcoming all members of our community to our studio. If the lowest price is still out of reach for you\, please email gabrielle@pawlingyogawellness.org. \n\n\n\nPay It Forward\nIf you have the means\, we always welcome donations to help others access our classes and services. \nDonate Here. \nNote: Our pricing model is inspired by Green Bottle Model from Worts + Cunning and Doctor Blossom. 
URL:https://pawlingyogawellness.punchpass.com/classes/17335239#new_tab
ATTACH;FMTTYPE=image/webp:https://pawlingyogawellness.org/wp-content/uploads/2025/02/Pawling-FINAL-Shamanic-Journey.webp
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250518T103000
DTEND;TZID=America/New_York:20250518T114500
DTSTAMP:20260409T152922
CREATED:20250320T111309Z
LAST-MODIFIED:20250326T173201Z
UID:10000017-1747564200-1747568700@pawlingyogawellness.org
SUMMARY:Book Circle
DESCRIPTION:We are reading Inner Mastery Outer Impact by Dr. Hitendra Wadhwa. \nStop by THE BOOK COVE at 22 Charles Coleman Blvd for your copy. \nReceive 15% off if you mention you are reading along with us! \nWe will circle up at the studio for discussion on Sunday\, May 18th at 10:30am. \nThis is a free program.
URL:https://app.punchpass.com/instances/17210227#new_tab
ATTACH;FMTTYPE=image/png:https://pawlingyogawellness.org/wp-content/uploads/2025/03/Website-Events-Page.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250202T133000
DTEND;TZID=America/New_York:20250202T153000
DTSTAMP:20260409T152922
CREATED:20241219T162502Z
LAST-MODIFIED:20241219T162502Z
UID:10000007-1738503000-1738510200@pawlingyogawellness.org
SUMMARY:Clear the Channel
DESCRIPTION:Clear the Channel with Gabrielle Semel\, ERYT-500\, AHC
URL:https://pawlingyogawellness.org/event/clear-the-channel/
LOCATION:PY&W\, 26 East Main St\, Pawling\, 12564\, United States
ATTACH;FMTTYPE=image/png:https://pawlingyogawellness.org/wp-content/uploads/2024/11/teacherenhancement2.png
ORGANIZER;CN="Pawling Yoga & Wellness":MAILTO:gabrielle@pawlingyogawellness.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250202T133000
DTEND;TZID=America/New_York:20250202T153000
DTSTAMP:20260409T152922
CREATED:20241219T160740Z
LAST-MODIFIED:20241219T162211Z
UID:10000005-1738503000-1738510200@pawlingyogawellness.org
SUMMARY:Yoga Teacher Enhancement Series
DESCRIPTION:Yoga Teacher Enhancement Series with Gabrielle Semel\, ERYT-500
URL:https://pawlingyogawellness.org/event/yoga-teacher-enhancement-series/2025-02-02/2/
ATTACH;FMTTYPE=image/png:https://pawlingyogawellness.org/wp-content/uploads/2024/11/teacherenhancement.png
ORGANIZER;CN="Pawling Yoga & Wellness":MAILTO:gabrielle@pawlingyogawellness.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250202T103000
DTEND;TZID=America/New_York:20250202T123000
DTSTAMP:20260409T152922
CREATED:20241219T160740Z
LAST-MODIFIED:20241219T162211Z
UID:10000004-1738492200-1738499400@pawlingyogawellness.org
SUMMARY:Yoga Teacher Enhancement Series
DESCRIPTION:Yoga Teacher Enhancement Series with Gabrielle Semel\, ERYT-500
URL:https://pawlingyogawellness.org/event/yoga-teacher-enhancement-series/2025-02-02/1/
ATTACH;FMTTYPE=image/png:https://pawlingyogawellness.org/wp-content/uploads/2024/11/teacherenhancement.png
ORGANIZER;CN="Pawling Yoga & Wellness":MAILTO:gabrielle@pawlingyogawellness.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250124T183000
DTEND;TZID=America/New_York:20250124T194500
DTSTAMP:20260409T152922
CREATED:20241219T163631Z
LAST-MODIFIED:20241219T163631Z
UID:10000008-1737743400-1737747900@pawlingyogawellness.org
SUMMARY:Mantra Meditation & Music
DESCRIPTION:Mantra Meditation & Music with Angela Hassan
URL:https://pawlingyogawellness.org/event/mantra-meditation-music/
LOCATION:PY&W\, 26 East Main St\, Pawling\, 12564\, United States
ATTACH;FMTTYPE=image/webp:https://pawlingyogawellness.org/wp-content/uploads/2024/12/1d88a94a-5fa0-409d-8945-62353dce4d1b.webp
ORGANIZER;CN="Pawling Yoga & Wellness":MAILTO:gabrielle@pawlingyogawellness.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250117T180000
DTEND;TZID=America/New_York:20250117T200000
DTSTAMP:20260409T152922
CREATED:20241219T162143Z
LAST-MODIFIED:20241219T162143Z
UID:10000006-1737136800-1737144000@pawlingyogawellness.org
SUMMARY:Refine Your Will
DESCRIPTION:Refine Your Will with Gabrielle Semel\, ERYT-500\, AHC
URL:https://pawlingyogawellness.org/event/refine-your-will/
LOCATION:PY&W\, 26 East Main St\, Pawling\, 12564\, United States
ATTACH;FMTTYPE=image/png:https://pawlingyogawellness.org/wp-content/uploads/2024/11/teacherenhancement1.png
ORGANIZER;CN="Pawling Yoga & Wellness":MAILTO:gabrielle@pawlingyogawellness.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250117T180000
DTEND;TZID=America/New_York:20250117T200000
DTSTAMP:20260409T152922
CREATED:20241219T160740Z
LAST-MODIFIED:20241219T162211Z
UID:10000003-1737136800-1737144000@pawlingyogawellness.org
SUMMARY:Yoga Teacher Enhancement Series
DESCRIPTION:Yoga Teacher Enhancement Series with Gabrielle Semel\, ERYT-500
URL:https://pawlingyogawellness.org/event/yoga-teacher-enhancement-series/2025-01-17/
ATTACH;FMTTYPE=image/png:https://pawlingyogawellness.org/wp-content/uploads/2024/11/teacherenhancement.png
ORGANIZER;CN="Pawling Yoga & Wellness":MAILTO:gabrielle@pawlingyogawellness.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250105T133000
DTEND;TZID=America/New_York:20250105T153000
DTSTAMP:20260409T152922
CREATED:20241219T160740Z
LAST-MODIFIED:20241219T162211Z
UID:10000002-1736083800-1736091000@pawlingyogawellness.org
SUMMARY:Yoga Teacher Enhancement Series
DESCRIPTION:Yoga Teacher Enhancement Series with Gabrielle Semel\, ERYT-500
URL:https://pawlingyogawellness.org/event/yoga-teacher-enhancement-series/2025-01-05/2/
ATTACH;FMTTYPE=image/png:https://pawlingyogawellness.org/wp-content/uploads/2024/11/teacherenhancement.png
ORGANIZER;CN="Pawling Yoga & Wellness":MAILTO:gabrielle@pawlingyogawellness.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250105T100000
DTEND;TZID=America/New_York:20250105T123000
DTSTAMP:20260409T152922
CREATED:20241219T160740Z
LAST-MODIFIED:20241219T162211Z
UID:10000001-1736071200-1736080200@pawlingyogawellness.org
SUMMARY:Yoga Teacher Enhancement Series
DESCRIPTION:Yoga Teacher Enhancement Series with Gabrielle Semel\, ERYT-500
URL:https://pawlingyogawellness.org/event/yoga-teacher-enhancement-series/2025-01-05/1/
ATTACH;FMTTYPE=image/png:https://pawlingyogawellness.org/wp-content/uploads/2024/11/teacherenhancement.png
ORGANIZER;CN="Pawling Yoga & Wellness":MAILTO:gabrielle@pawlingyogawellness.org
END:VEVENT
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