Immerse yourself in the ancient spiritual traditions of the Andes through the rhythmic power of the drum. This unique and powerful experience will guide you through traditional shamanic techniques to journey into altered states of consciousness for messages to support your unique spiritual journey. Discover the profound wisdom and healing that these ancient practices can […]
This Circle is a place where men can gather as brothers and provide support for those who desire to act on their individual and shared responsibility for the future of humankind by initiating and supporting other men on a path of emotional maturity, spiritual awareness, while deepening community. We will gather each month on the […]
A family yoga workshop for parents, caregivers, siblings and grandparents. For families with children 3 years and older. Come move, stretch, and play together in this fun family yoga session. Family yoga encourages connection, teamwork, and mindfulness while helping everyone build strength, flexibility, and relaxation skills. It’s a joyful way to increase bonding, laugh, and […]
Somatic Release Breathwork™ is a healing practice to release trauma, stress and tension that has been stored in the body. Through guided breath patterns, NLP ( Neuro Linguistic Programming ) and co-regulation of your nervous system this modality is self-healing on a deep subconscious level. In this practice we access the sympathetic nervous system to […]
A full-day, in-person, facilitated workshop designed to welcome participants to the embodied and communal work of grief ritual. As we approach the holiday season in the United States, many of us begin to feel escalating tension our bodies, as we anticipate potentially heated and polarizing conversations at family gatherings. Where we should look forward to […]
