Mindful Movers Kids Yoga (ages 7+)
A 6-Week Fun & Active Yoga Series designed just for kids ages 7 and up! Stretch • Bend • Twist • Grow In this playful and supportive class, kids will: […]
3 events found.
Events
Ongoing
Monthly Yoga Nidra, Second Fridays with Danielle Riccardi, RYT
Yoga Nidra, often called yogic sleep, is a guided practice that supports deep rest, relaxation, and inner balance. Unlike traditional meditation, Yoga Nidra invites you into a state of effortless […]
Women’s Circle, Second Fridays
Come join us for a welcoming, intentional gathering each month—a supportive evening of connection, reflection, and community. These circles are a space to slow down, step away from the demands […]