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SPECIAL EVENTS
3 events found.
Events
Qi-Flow
Qi-Flow is a gentle, standing qigong class that combines flowing movements with breathwork, mindfulness, meditation, and mobility exercises inspired by tai chi, yoga, and gentle stretching. Designed to calm your […]
Monthly Yoga Nidra, Second Fridays with Danielle Riccardi, RYT
Yoga Nidra, often called yogic sleep, is a guided practice that supports deep rest, relaxation, and inner balance. Unlike traditional meditation, Yoga Nidra invites you into a state of effortless […]
Book Circle
We are reading Finding the Mother Tree by Suzanne Simard. Stop by THE BOOK COVE at 22 Charles Coleman Blvd for your copy. Receive 15% off if you mention you […]