Join our community and be nurtured, nourished, challenged and inspired.
We have something for everyone! Yoga, Meditation, Tai Chi, Pilates, Men’s and Women’s Circles, Workshops and Retreats.
SPECIAL EVENTS
Men’s Circle, First Fridays
This Circle is a place where men can gather as brothers and provide support for those who desire to act on their individual and shared responsibility for the future of […]
WELLNESS ACROSS GENERATIONS. Friday, September 5, 6:30-9:30pm at Akin Free Library
Join us for our annual fundraiser supporting holistic wellness programs for every stage of life. We invite you to an evening of food, drink, live music, and connection — all […]
Wisdom of the Andes with Shamanic Journey – a monthly program led by Mitzy Clementina Bautista
Immerse yourself in the ancient spiritual traditions of the Andes through the rhythmic power of the drum. This unique and powerful experience will guide you through traditional shamanic techniques to […]
Taoist Meditation for Transforming Emotions
Experience an active meditation practice with the use of Mudras and chant to quickly ’turn the wheel’ of an emotion from an iceberg to a deep lake of self-healing and […]
Women’s Circle
Come together in Sisterhood to nurture and to be nurtured, to support and to be supported, to hold space for belonging and to acknowledge that you belong, to listen and […]
Free Your Hips – Move with Ease with Patrick Hogan
How to “De-Chair” yourself with Habits and exercises that release chronic hip tension for whole body freedom. Do you experience chronic pain/discomfort in your hips or lower back? Or, have […]
The 15 Original Postures of Yoga with Amy Pearce-Hayden
Most of the hundreds of yoga postures that are practiced today were developed only a century ago. Surprisingly only 15 postures were outlined nearly 600 years ago as the foundation […]