Refine Your Will with Gabrielle Semel, ERYT-500, AHC

Mantra Meditation & Music with Angela Hassan

Clear the Channel with Gabrielle Semel, ERYT-500, AHC

Somatic Release Breathwork™ is a healing practice to release trauma, stress and tension that has been stored in the body. Through guided breath patterns, NLP ( Neuro Linguistic Programming ) and co-regulation of your nervous system this modality is self-healing on a deep subconscious level. In this practice we access the sympathetic nervous system to […]

We are reading Inner Mastery Outer Impact by Dr. Hitendra Wadhwa. Stop by THE BOOK COVE at 22 Charles Coleman Blvd for your copy. Receive 15% off if you mention you are reading along with us! We will circle up at the studio for discussion on Sunday, May 18th at 10:30am. This is a free program.

This Circle is a place where men can gather as brothers and provide support for those who desire to act on their individual and shared responsibility for the future of humankind by initiating and supporting other men on a path of emotional maturity, spiritual awareness, while deepening community. We will gather each month on the […]

Immerse yourself in the ancient spiritual traditions of the Andes through the rhythmic power of the drum. This unique and powerful experience will guide you through traditional shamanic techniques to journey into altered states of consciousness for messages to support your unique spiritual journey. Discover the profound wisdom and healing that these ancient practices can […]

Preregistration recommended so we can communicate with participants regarding any changes due to weather. Come celebrate summer with us and steep your senses in nature’s early morning bliss. We welcome the light of the season and the abundant growth around and within us. We will meet on County Route 20 (West Dover Road), underneath the […]

Poetry as a practice for connecting with your emotional body and moving energy Join Danielle Riccardi and Jay Erickson, two local semi-pro published writers for a workshop designed to unleash your inner poet. We will use an adaption of the “Journal Ladder” process to start simple and small and build to an expression that allows […]

This year’s theme, Wellness Across Generations, reflects our commitment to sustaining wellness programs for seniors while building new initiatives for teens. As we evolve through life, so do our challenges — and in today’s fast-moving world, the need for holistic support has never been greater. Our youth are growing up in a digital age that […]