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 A 6-Week Fun & Active Yoga Series designed just for kids ages 7 and up! Stretch • Bend • Twist • Grow In this playful and supportive class, kids will: Explore exciting yoga poses Build strength, flexibility & coordination Play fun movement games Create simple crafts Learn breathing & visualization techniques Practice relaxation and focus […] |
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 Poetry as a practice for connecting with your emotional body, moving energy and remembering Join Danielle Riccardi and Jay Erickson, two local semi-pro published writers for a workshop designed to unleash your inner poet and explore memory. On this Memorial Day weekend, we will move through a practice of gathering, weaving and adorning memory as […] |
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