This Circle is a place where men can gather as brothers and provide support for those who desire to act on their individual and shared responsibility for the future of humankind by initiating and supporting other men on a path of emotional maturity, spiritual awareness, while deepening community. We will gather each month on the […]
Yoga Nidra, often called yogic sleep, is a guided practice that supports deep rest, relaxation, and inner balance. Unlike traditional meditation, Yoga Nidra invites you into a state of effortless awareness while the body fully rests. Rooted in the yogic tradition of turning the senses inward, this practice offers a gentle journey toward calm and […]
Come together in Sisterhood to nurture and to be nurtured, to support and to be supported, to hold space for belonging and to acknowledge that you belong, to listen and to be heard. We will gather each month on the second Friday each month. __________________________________________________ Choosing Your Price When you register for a workshop, you can […]
During this 2 hour chakra workshop, you will get to explore the fascinating world of the 7 major energy centers in the body known as the "chakras." You will be introduced to what the 7 chakras are, where they're generally located in the physical body, how the chakras relate to your mind, body, and spirit, […]
A 6-Week Fun & Active Yoga Series designed just for kids ages 7 and up! Stretch • Bend • Twist • Grow In this playful and supportive class, kids will: Explore exciting yoga poses Build strength, flexibility & coordination Play fun movement games Create simple crafts Learn breathing & visualization techniques Practice relaxation and focus […]
Your voice is your seat of power. It doesn’t have to be only words heard. It can be marks of expression from your soul. So why have been so many of us shut down to sing, doodle, dance or draw particularly as we age? Through this workshop, it is Dani’s mission to give you the […]
A family yoga workshop for parents, caregivers, siblings and grandparents. For families with children 3 years and older. Come move, stretch, and play together in this fun family yoga session. Family yoga encourages connection, teamwork, and mindfulness while helping everyone build strength, flexibility, and relaxation skills. It’s a joyful way to increase bonding, laugh, and […]
