A full-day, in-person, facilitated workshop designed to welcome participants to the embodied and communal work of grief ritual. As we approach the holiday season in the United States, many of us begin to feel escalating tension our bodies, as we anticipate potentially heated and polarizing conversations at family gatherings. Where we should look forward to […]

During this 2 hour chakra workshop, you will get to explore the fascinating world of the 7 major energy centers in the body known as the "chakras." You will be introduced to what the 7 chakras are, where they're generally located in the physical body, how the chakras relate to your mind, body, and spirit, […]