Events

Handcrafted Ice Cream, Raffle, Live Music from Don Lowe, Kid's Activities, & More! A portion of the proceeds will go to benefit our rebuilding process. Come join us!

Yoga Nidra, often called yogic sleep, is a guided practice that supports deep rest, relaxation, and inner balance. Unlike traditional meditation, Yoga Nidra invites you into a state of effortless awareness while the body fully rests. Rooted in the yogic tradition of turning the senses inward, this practice offers a gentle journey toward calm and […]

Come join us for a welcoming, intentional gathering each month—a supportive evening of connection, reflection, and community. These circles are a space to slow down, step away from the demands of daily life, and reconnect with yourself in the company of other women. Through gentle grounding practices, thoughtful prompts, and shared conversation, we create space […]

Qi-Flow is a gentle, standing qigong class that combines flowing movements with breathwork, mindfulness, meditation, and mobility exercises inspired by tai chi, yoga, and gentle stretching. Designed to calm your nervous system, release tension, and restore energy, this practice helps you move with greater ease while cultivating focus, balance, and overall well-being. Perfect for anyone […]

We are reading Finding the Mother Tree by Suzanne Simard. Stop by THE BOOK COVE at 22 Charles Coleman Blvd for your copy. Receive 15% off if you mention you are reading along with us! We will circle up at the studio for discussion on Sunday, September 13th at 10:30am.

An Evening of Fundraising to Sustain Our Impact in the Pawling Community for the next 12 months. Food • Drinks • Live Music • Dancing • Silent Auction Join Pawling Yoga & Wellness for an evening of music, great food, dancing, and meaningful connection as we celebrate the resilience of our incredible community and invest […]