Summer Solstice Sunrise Hike at Cat Rocks

Preregistration recommended so we can communicate with participants regarding any changes due to weather. Come celebrate summer with us and steep your senses in nature’s early morning bliss. We welcome […]

Write Your Heart Out

Poetry as a practice for connecting with your emotional body and moving energy Join Danielle Riccardi and Jay Erickson, two local semi-pro published writers for a workshop designed to unleash […]

ONLINE AUCTION to Support Wellness Across Generations

This year’s theme, Wellness Across Generations, reflects our commitment to sustaining wellness programs for seniors while building new initiatives for teens. As we evolve through life, so do our challenges […]

Taoist Meditation for Transforming Emotions

Experience an active meditation practice with the use of Mudras and chant to quickly ’turn the wheel’ of an emotion from an iceberg to a deep lake of self-healing and […]

Women’s Circle

Come together in Sisterhood to nurture and to be nurtured, to support and to be supported, to hold space for belonging and to acknowledge that you belong, to listen and […]

Free Your Hips – Move with Ease with Patrick Hogan

How to “De-Chair” yourself with Habits and exercises that release chronic hip tension for whole body freedom. Do you experience chronic pain/discomfort in your hips or lower back? Or, have […]

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Visit our Wellness Across Generations

ONLINE AUCTION

Beginning Monday, September 1st
Ending Thursday, September 4th