
Summer Solstice Sunrise Hike at Cat Rocks
Preregistration recommended so we can communicate with participants regarding any changes due to weather. Come celebrate summer with us and steep your senses in nature’s early morning bliss. We welcome […]

Preregistration recommended so we can communicate with participants regarding any changes due to weather. Come celebrate summer with us and steep your senses in nature’s early morning bliss. We welcome […]

Poetry as a practice for connecting with your emotional body and moving energy Join Danielle Riccardi and Jay Erickson, two local semi-pro published writers for a workshop designed to unleash […]

This year’s theme, Wellness Across Generations, reflects our commitment to sustaining wellness programs for seniors while building new initiatives for teens. As we evolve through life, so do our challenges […]

Join us for our annual fundraiser supporting holistic wellness programs for every stage of life. We invite you to an evening of food, drink, live music, and connection — all […]

Experience an active meditation practice with the use of Mudras and chant to quickly ’turn the wheel’ of an emotion from an iceberg to a deep lake of self-healing and […]

This Circle is a place where men can gather as brothers and provide support for those who desire to act on their individual and shared responsibility for the future of […]

How to “De-Chair” yourself with Habits and exercises that release chronic hip tension for whole body freedom. Do you experience chronic pain/discomfort in your hips or lower back? Or, have […]

Most of the hundreds of yoga postures that are practiced today were developed only a century ago. Surprisingly only 15 postures were outlined nearly 600 years ago as the foundation […]

Somatic Release Breathwork™ is a healing practice to release trauma, stress and tension that has been stored in the body. Through guided breath patterns, NLP ( Neuro Linguistic Programming ) […]

Join us on this sacred turning of the year, as the winter season begins and daylight reaches its quietest point. Together we will honor Nature’s invitation to turn inward, to […]

Preregistration recommended so we can communicate with participants regarding any changes due to weather. Come celebrate the change of season with us and mark the time of year when we […]

Begin the new year in sacred community as we gather our attention, energy, and intention for a more conscious 2026. In Classical Yoga, the human condition is described as one […]