Events

Poetry as a practice for connecting with your emotional body and moving energy Join Danielle Riccardi and Jay Erickson, two local semi-pro published writers for a workshop designed to unleash […]

This year’s theme, Wellness Across Generations, reflects our commitment to sustaining wellness programs for seniors while building new initiatives for teens. As we evolve through life, so do our challenges […]

Join us for our annual fundraiser supporting holistic wellness programs for every stage of life. We invite you to an evening of food, drink, live music, and connection — all […]

Experience an active meditation practice with the use of Mudras and chant to quickly ’turn the wheel’ of an emotion from an iceberg to a deep lake of self-healing and […]

This Circle is a place where men can gather as brothers and provide support for those who desire to act on their individual and shared responsibility for the future of […]

How to “De-Chair” yourself with Habits and exercises that release chronic hip tension for whole body freedom. Do you experience chronic pain/discomfort in your hips or lower back? Or, have […]

Most of the hundreds of yoga postures that are practiced today were developed only a century ago. Surprisingly only 15 postures were outlined nearly 600 years ago as the foundation […]

Somatic Release Breathwork™ is a healing practice to release trauma, stress and tension that has been stored in the body. Through guided breath patterns, NLP ( Neuro Linguistic Programming ) […]

Join us on this sacred turning of the year, as the winter season begins and daylight reaches its quietest point. Together we will honor Nature’s invitation to turn inward, to […]

Preregistration recommended so we can communicate with participants regarding any changes due to weather. Come celebrate the change of season with us and mark the time of year when we […]

Begin the new year in sacred community as we gather our attention, energy, and intention for a more conscious 2026. In Classical Yoga, the human condition is described as one […]

This workshop begins with gentle breathwork to center the mind, open the heart, and prepare for a creative journey inward. From that calm, receptive space, we’ll create a shared altar, […]