Events

Come join us for a welcoming, intentional gathering each month—a supportive evening of connection, reflection, and community. These circles are a space to slow down, step away from the demands […]

Somatic Release Breathwork™ is a healing practice to release trauma, stress and tension that has been stored in the body. Through guided breath patterns, NLP ( Neuro Linguistic Programming ) […]

An elegant Taoist practice to realign the human body with two of our most powerful celestial allies, the Sun and Moon, while rooting us to our Earthly home. The Microcosmic […]

Preregistration recommended so we can communicate with participants regarding any changes due to weather. Come celebrate summer with us and steep your senses in nature’s early morning bliss. We welcome […]

Immerse yourself in the ancient spiritual traditions of the Andes through the rhythmic power of the drum. This unique and powerful experience will guide you through traditional shamanic techniques to […]

Qi-Flow is a gentle, standing qigong class that combines flowing movements with breathwork, mindfulness, meditation, and mobility exercises inspired by tai chi, yoga, and gentle stretching. Designed to calm your […]

Yoga Nidra, often called yogic sleep, is a guided practice that supports deep rest, relaxation, and inner balance. Unlike traditional meditation, Yoga Nidra invites you into a state of effortless […]

We are reading Finding the Mother Tree by Suzanne Simard. Stop by THE BOOK COVE at 22 Charles Coleman Blvd for your copy. Receive 15% off if you mention you […]