
A Qigong Practice. The Microcosmic Orbit – Aligning with Summer Solstice
An elegant Taoist practice to realign the human body with two of our most powerful celestial allies, the Sun and Moon, while rooting us to our Earthly home. The Microcosmic […]

An elegant Taoist practice to realign the human body with two of our most powerful celestial allies, the Sun and Moon, while rooting us to our Earthly home. The Microcosmic […]

Preregistration recommended so we can communicate with participants regarding any changes due to weather. Come celebrate summer with us and steep your senses in nature’s early morning bliss. We welcome […]

Immerse yourself in the ancient spiritual traditions of the Andes through the rhythmic power of the drum. This unique and powerful experience will guide you through traditional shamanic techniques to […]

Qi-Flow is a gentle, standing qigong class that combines flowing movements with breathwork, mindfulness, meditation, and mobility exercises inspired by tai chi, yoga, and gentle stretching. Designed to calm your […]

Yoga Nidra, often called yogic sleep, is a guided practice that supports deep rest, relaxation, and inner balance. Unlike traditional meditation, Yoga Nidra invites you into a state of effortless […]

We are reading Finding the Mother Tree by Suzanne Simard. Stop by THE BOOK COVE at 22 Charles Coleman Blvd for your copy. Receive 15% off if you mention you […]