Events

Come to a MELT Hand and Foot Treatment Intro Workshop and learn how to erase chronic pain and tension in your hands, feet, neck and low back brought on by […]

Immerse yourself in the ancient spiritual traditions of the Andes through the rhythmic power of the drum. This unique and powerful experience will guide you through traditional shamanic techniques to […]

8-week Kids Yoga & Mindfulness Series for ages K-4 Each week children will step into a new adventure through storytelling , yoga, imaginative movement, breathing, mindfulness, simple creative activities , […]

Yoga Nidra, often called yogic sleep, is a guided practice that supports deep rest, relaxation, and inner balance. Unlike traditional meditation, Yoga Nidra invites you into a state of effortless […]

Sundays, October 18 - November 8. 10:30-11:30am The MELT Method is a simple self-treatment method that eliminates chronic pain, improves performance, and decreases the accumulated stress caused by the repetitive […]

Kirtan is a practice of devotion — a heart-opening experience of call-and-response chanting rooted in the path of bhakti yoga. Led by Angela's angelic voice and supported by harmonium, acoustic […]