Name: Book Circle
Start: 2026-12-13T10:30:00-05:00
End: 2026-12-13T11:45:00-05:00

November 2026
Yoga for Anxiety: Finding Calm in Body and Mind

November 15 @ 4:30 pm - 6:30 pm

Anxiety is the most common mental health concern in the U.S., affecting more than 40 million adults. Anxiety doesn't just live in our thoughts. It lives in our bodies, too. […]
December 2026
Book Circle

December 13 @ 10:30 am - 11:45 am

Protocols: An Operating Manual for the Human Body By Andrew D. Huberman, Ph.D. Get your copy at The Book Cove, 22 Charles Coleman Boulevard, Pawling, and receive 15% off!