Events

How to “De-Chair” yourself with Habits and exercises that release chronic hip tension for whole body freedom. Do you experience chronic pain/discomfort in your hips or lower back? Or, have […]

Most of the hundreds of yoga postures that are practiced today were developed only a century ago. Surprisingly only 15 postures were outlined nearly 600 years ago as the foundation […]

Somatic Release Breathwork™ is a healing practice to release trauma, stress and tension that has been stored in the body. Through guided breath patterns, NLP ( Neuro Linguistic Programming ) […]

Join us on this sacred turning of the year, as the winter season begins and daylight reaches its quietest point. Together we will honor Nature’s invitation to turn inward, to […]

Preregistration recommended so we can communicate with participants regarding any changes due to weather. Come celebrate the change of season with us and mark the time of year when we […]

Begin the new year in sacred community as we gather our attention, energy, and intention for a more conscious 2026. In Classical Yoga, the human condition is described as one […]

This workshop begins with gentle breathwork to center the mind, open the heart, and prepare for a creative journey inward. From that calm, receptive space, we’ll create a shared altar, […]

Immerse yourself in the ancient spiritual traditions of the Andes through the rhythmic power of the drum. This unique and powerful experience will guide you through traditional shamanic techniques to […]

This Circle is a place where men can gather as brothers and provide support for those who desire to act on their individual and shared responsibility for the future of […]

Yoga Nidra, often called yogic sleep, is a guided practice that supports deep rest, relaxation, and inner balance. Unlike traditional meditation, Yoga Nidra invites you into a state of effortless […]

Come together in Sisterhood to nurture and to be nurtured, to support and to be supported, to hold space for belonging and to acknowledge that you belong, to listen and […]

During this 2 hour chakra workshop, you will get to explore the fascinating world of the 7 major energy centers in the body known as the "chakras." You will be […]