Events

Your voice is your seat of power. It doesn’t have to be only words heard. It can be marks of expression from your soul. So why have been so many […]

A family yoga workshop for parents, caregivers, siblings and grandparents. For families with children 3 years and older. Come move, stretch, and play together in this fun family yoga session. […]

This Circle is a place where men can gather as brothers and provide support for those who desire to act on their individual and shared responsibility for the future of […]

Yoga Nidra, often called yogic sleep, is a guided practice that supports deep rest, relaxation, and inner balance. Unlike traditional meditation, Yoga Nidra invites you into a state of effortless […]

Come join us for a welcoming, intentional gathering each month—a supportive evening of connection, reflection, and community. These circles are a space to slow down, step away from the demands […]

Poetry as a practice for connecting with your emotional body, moving energy and remembering  Join Danielle Riccardi and Jay Erickson, two local semi-pro published writers for a workshop designed to […]

Somatic Release Breathwork™ is a healing practice to release trauma, stress and tension that has been stored in the body. Through guided breath patterns, NLP ( Neuro Linguistic Programming ) […]

An elegant Taoist practice to realign the human body with two of our most powerful celestial allies, the Sun and Moon, while rooting us to our Earthly home. The Microcosmic […]