Yoga teacher. Ayurvedic Health Counselor. Breath guide. Nature lover. Wellness advocate. Loving force.

Nourishing body, mind and spirit using the practice of yoga, therapeutic aspects of breathing, and lifestyle assessment. Gabrielle will share her wealth of knowledge and experience to meet you where you are, and support you in living a vibrant life!

Unburden the intrinsic wisdom your body holds.

Private Therapeutic Yoga Instruction— Whether you are looking to feel better in your body, cross train, facilitate the rehab of an injury, deepen your yoga practice, or access a stronger state of mental/emotion balance, this will be time well spent. Individual session and packages available.

Breathwork— Reset your nervous system, reboot your energy, increase focus, sleep better. Establish your resting state as one of EASE.

Ayurvedic Health Counseling— Ayurveda is the “Science of Life.” Take some time with Gabrielle to develop a deeper understanding of your Nature, and how that of the world around you affects your state of balance. Gabrielle will talk with you about food as your medicine, as well as subtle lifestyle shifts, and seasonal practices. Book an individual session, or commit to a jumpstart package that will give you the support you need to help you stay on track!

read more about gabrielle here.

for rates and details email gabrielle@pawlingyogawellness.org

845.661.8664